LAST CHANCE: Sound and Space

Description

Sound + Space is a monthly community gathering designed to support rest, reflection, and embodied awareness through sound and somatic practices. This six-month series offers a welcoming space to slow down, reconnect with yourself, and experience the grounding and calming effects of sound in a shared community setting. Each session is guided by Camille Flournoy of Syringa + Pine Creative, a creative embodiment coach, educator, and sound practitioner with over a decade of experience in education and community-based spaces. Camille’s work blends sound, mindfulness, embodiment, and reflective practices in an accessible, trauma-informed, and non-performative way that welcomes participants exactly as they are. Sessions include guided sound journeys using crystal singing bowls, gentle movement or breathwork, and time for reflection and integration. Each month explores a different theme centered around “space,” allowing participants to build awareness, resilience, and connection over time.